Moving Forward

I have been our of commission for a few days. We went to Buffalo for a few days to celebrate the life of my sweet Auntie Ruth who was called home in her sleep last weekend. She was 100.5 years old and feisty lady!  

She loved her family and her friends, and the strangers she delivered Meals on Wheels to for 50 years. She will be dearly missed.

So I am back on the diet train in full force this morning. I am headed to the gym momentarily (man, I have not worked out in a long time!) and will be headed to the grocery shortly after that.

I am craving some order in my life. I have a little over a week before I head back to the UC Weightloss center and I would like to be down a few pounds before I go there.

I must say, I think this is the first Christmas Holiday in years that I have not gained a significant amount of weight. While I was perfect, I did make better choices then I would have if I had not been conciliatory about the food I was putting in my mouth.

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