Have you eve had something in your life that you knew you needed to do but you just kept avoiding it because it was annoying and a lot of work and you just didn’t want to do it?
This is what I am in for now. I have this HUGE! HUGE! project I am working on and I just do not want to finish it. But I am going to work on it this week.
So there’s that.
As far as my dieting is going, I have to say, it is HARD. Because I am an emotional/bored/everything eater, if I have any sort of downtime in my life all I want to do it eat. And that is a reality, my friend. The weekend has not been great and I have only myself to blame.
So today I am going to be back on track and stay on track all week. I am going to eat what I am supposed to eat and exercise a little bit harder than I did last week. Hopefully this will snap me out of any funk that I am in…because come February I want to be at least eight pounds lighter. Realistically for how big I am two pounds a week is very reasonable.
I guess you could say avoidance is something I am really great at, most often times during weight loss. It is like I know in my brain that I just need to do it and I have all of the tools to do it, but I avoid it. I am not sure why. In two weeks I am meeting with a psychologist and will definitely be speaking with him/her about this issue. I am hoping to at least open my eyes to what I can do to fix this.